If you or a family member are experiencing significant mood or behavior changes related to COVID-19, cognitive behavior therapy (CBT) can help!
A psychologist’s tips for self-care
Self-care is the critical maintenance we need to be able to keep functioning. A CHOC psychologist offers tips for parents on how and why to practice self-care.
From hotline to surgery – How CHOC guided a family through an emergency during COVID-19
CHOC’s COVID-19 hotline helped one mom get clarity on where to bring her son for care during a pandemic. He had appendicitis, and is now doing well.
Keeping children safe in and around cars during COVID-19
Children left in cars or who have access to unlocked vehicles are at risk for heatstroke. CHOC community educators offer tips to protect kids.
Helping kids cope with COVID-19 stress
A pediatric psychologist offers tips for parents on helping their children cope with COVID-19 stress during this ongoing pandemic.
How parents can deal with COVID-19 stress
To cope with COVID-19 stress, parents should practice self-care, ask others for help, and use healthy discipline techniques when necessary.
