Receive updates from our office and parenting tips from the experts at CHOC to help you keep your child healthy.
By Lindsay Rypkema, clinical dietitian at CHOC Children’s School is back in session, and although for most this means in-home learning for the time being, there is no better time to get your kids involved in the kitchen, as recipes nicely tie into reading and math lessons. Take out all your measuring cups and spoons … continue reading
By Dr. Sabrina Stutz, a pediatric psychologist at CHOC Children’s As summer break comes to an end, kids and parents alike are faced with an uncertain transition back to school. While many children are starting the school year in a distance learning model, no one knows for sure what kinds of changes might take place … continue reading
With some kids and teens returning to team sports after an extended break amid the COVID-19 pandemic, parents and pediatricians alike have safety top of mind. Taking care of your physical and mental well-being will lead to more achievement and fun on the field, says Dr. Matthew Kornswiet, a sports medicine pediatrician in CHOC Children’s … continue reading
By Dr. Sheila Modir, pediatric psychologist at CHOC Children’s As communities navigate through re-opening efforts after shelter-in-place orders, it’s natural for adults and children alike to have mixed emotions about what is to come. Children tend to echo the feelings of their parents or caregivers. They will look to the adults in their lives for … continue reading
If the ongoing spread of coronavirus (COVID-19) is causing anxiety, stress and uncertainty for grownups, consider how troubling it may be for children. Depending on their age and media exposure, children may know more about the virus than grownups think. And even if unaware, children still might sense tension and anxiety from adults around them. … continue reading
By Megan Swinford, social worker, Thompson Autism Center at CHOC Children’s Speak to any parent, and you’ll gain insight into the roller-coaster ride they’ve been on the past several months during the COVID-19 pandemic. Parents have adapted to having their children at home full-time while balancing their own work schedule, virtual learning, and have essentially … continue reading