05/04/20

Recipes to make with kids during quarantine

By Kristin Cheng, registered dietitian at CHOC Children’s Current shelter-in-place orders have changed so much about our day-to-day lives, including how we navigate cooking. Many families are eating at home more often, making shorter grocery trips, and finding more creative ways to utilize limited ingredients. This extra time with kids at home can serve as … continue reading

04/30/20

Tips for parents of teens struggling with stay-at-home orders

By Scott Ryan, mental health therapist, Intensive Outpatient Program at CHOC Children’s Many teens are complying with stay at home orders and social distancing during the COVID-19 pandemic. However, many of us have also heard stories about teens who were seen hanging out with friends in large groups, celebrating birthday parties in person, as well … continue reading

04/28/20

Tips for minimizing trips to the grocery store during COVID-19

By Caitlyn Truty, registered dietitian at CHOC Children’s Now more than ever, it is important to keep your family nourished and healthy. For your safety and the safety of those around you during the COVID-19 pandemic, it is also crucial to minimize your time spent grocery shopping and reduce the frequency of your grocery runs. … continue reading

04/24/20

Consejos para decidir a donde acudir y ser atendido durante el COVID-19

En CHOC Children’s sabemos que usted desea brindar a su hijo el mejor cuidado cada día, especialmente durante estos tiempos inciertos. Los niños son niños aún durante una pandemia. Ellos se enferman con resfríos, se fracturan los huesos, necesitan vacunas y tienen ataques de asma. Si su hijo está enfermo, lesionado, necesita vacunarse, tiene problemas … continue reading

04/24/20

Cómo hablar con los niños sobre la decepción durante COVID-19

Por la Dra. Mery Taylor, psicóloga pediátrica en CHOC Children’s  Con las escuelas cerradas y la práctica del distanciamiento social en vigencia, es ciertamente comprensible que los niños se sientan decepcionados en este momento por perderse las fiestas de cumpleaños, las excursiones o las vacaciones que habían estado esperando.  Si su hijo o adolescente se … continue reading

04/24/20

How cognitive behavior therapy (CBT) can help reduce COVID-19 stress

By Dr. Sabrina A. Stutz, pediatric psychologist at CHOC Children’s As the COVID-19 pandemic crisis and stay-at-home orders continue, many parents may notice changes in their own— or their child’s — mood, health habits, motivation and relationship with others. It can be stressful adjusting to this new experience and tolerating the uncertainty of this time. … continue reading

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